Five Elements Earth Energy Workshop

Five Element Earth Energy Workshop

Ground & Rebalance in Nature

6 September | 10am – 1pm
Whiteheart Grove Woodland, Arborfield RG2 9JG

🌳 Reconnect with Nature
🌍 Feel deeply grounded and supported
🧘‍♀️ Release overthinking and regain clarity
🌾 Support your digestion and energy levels
🌀 Experience calm, connection & inner strength

This immersive woodland experience includes:

• 🌿 Self-Shiatsu techniques

• 🌿 Qi Gong & grounding energy exercises

• 🌿 EFT tapping for worry & overthinking

• 🌿 Acupressure for digestive & immune support

• 🌿 Earth Element wisdom from Chinese Medicine

✨ Perfect for the transition into late summer – realign body, mind, and spirit with the Earth’s nurturing rhythm.