🌍 Five Elements Earth Energy workshop
Connect with Your Earth Element – Late Summer Self-Care Workshop 🌳
Late summer in Traditional Chinese Medicine is the season of the Earth element—a time of harvest, grounding, and nourishment. Think soft golden light filtering through the trees, a gentle stillness in the air, and a moment to pause, breathe, and return to centre after the intensity of summer.
🌿 This special workshop takes place in a beautiful private woodland, offering you the chance to connect directly with nature’s grounding energy. Surrounded by trees, soil, and sky, you’ll deepen your relationship with the Earth element in the most natural and embodied way.
The Earth element governs the stomach and spleen meridians, essential to how we digest food, emotions, and experiences—how we nourish ourselves at every level.
✨ Are you feeling:
• Bloated or fatigued?
• Emotionally scattered or insecure?
• Overwhelmed by worry or stuck in over-caring patterns?
• Sluggish in your digestion or lymphatic system?
These are signs your Earth energy may be out of balance.
🧘♀️ During this workshop, you’ll explore:
• Grounding energy practices and self-care tools rooted in Chinese medicine
• How to support and rebalance your Earth element using acupressure, self-shiatsu and working with the stomach and spleen meridians
• Techniques to feel more centred, nourished, and emotionally secure
🌳 Reconnect with Nature
🌍 Feel deeply grounded and supported
🧘♀️ Release overthinking and regain clarity
🌾 Support your digestion and energy levels
🌀 Experience calm, connection & inner strength
This immersive woodland experience includes:
🌿 Self-Shiatsu techniques
🌿 Qi Gong & grounding energy exercises
🌿 EFT tapping for worry & overthinking
🌿 Acupressure for digestive & immune support
🌿 Earth Element wisdom from Chinese Medicine
✨ Perfect for the transition into late summer – realign body, mind, and spirit with the Earth’s nurturing rhythm 💛 Come home to yourself. Let the Earth hold you.
Your Guide
Fiona Carson
Shiatsu | Kinesiology | Energy & Vibrational Sound Healing
With over 20 years of experience as a holistic health practitioner, Fiona blends Shiatsu, Chinese Medicine, Qi Gong, and Sound Healing techniques to help you reconnect with your body, raise your vibration, and access deeper levels of healing.
Fiona's integrated approach empowers you to heal, grow and thrive through personalised energy medicine.
Clinic in Reading | Knowl Hill | Midgham | Royal Berks Hospital (for staff)
Fiona runs Regular workshops and retreats focusing on self-care and energy exercises
Cancellation Policy for Workshops and Retreats
We understand that life happens, and plans can change. To ensure fairness for all participants and allow us to plan effectively, the following cancellation policy applies:
1. Refunds
• 30 Days or More Before the Event: Full refund, minus booking fee
• 14–29 Days Before the Event: 50% refund of the total fee, minus booking fee.
• Less Than 7 Days Before the Event: No refund will be issued.
2. Credits for Special Circumstances
• In the case of emergencies or unforeseen circumstances, you may request to transfer your payment as a credit toward a future similar event. This will be assessed on a case-by-case basis.
3. Transfers
• You may transfer your registration to another person if you notify us at least 7 days before the event.
4. Cancellations by the Organizer
• If we need to cancel the event for any reason, you will receive a full refund or have the option to transfer your payment to a future event.