Ready to embrace the season of change?

Join Fiona, Dom and Celine at the beautiful Choseley House in Knowl Hill for a deeply nourishing day designed to help you align with autumn's natural rhythm of release and renewal. In a peaceful, supportive environment, you'll have space to pause, breathe, and reconnect with yourself.

What Awaits You

Embodied Practices for Deep Connection

Experience a carefully curated blend of healing modalities:

• Sacred Cacao Ceremony – Heart-opening connection and inner reflection 💜

• Qigong – Gentle movement to centre and ground you 

• Shiatsu massage  – Therapeutic massage to release tension 

• Somatic Movement – Reconnect with your body's wisdom

• Sound bath and Kirtan

Seasonal Nourishment

Enjoy a delicious vegan lunch lovingly prepared by Carolina.

Time for You

This retreat day offers the perfect opportunity to:

• Reflect on where you are in life's journey

• Release patterns and habits that no longer serve you

• Renew your sense of purpose and connection to yourself

• Restore your energy in a calm, nurturing space

Autumn's Invitation

As the season naturally guides us inward, this is your chance to honour that call. Let go of what's ready to fall away and make space for fresh growth – just like the trees around us.

Come as you are. Leave feeling renewed.

🍁 Limited Spaces Available 🍁