Winter Energy Workshop - Practical self-care and energy exercises

£25.00

Winter Energy Workshop online 15 January 2026

Winter Energy Toolkit: Practical Self-Care for Rest, Renewal & Resilience

Learn simple, powerful techniques to restore your energy and strengthen your Water Element this winter.

As we step into the new year, honour your body's natural need for deep rest and restoration. 

In this interactive online workshop, you'll discover energy practices, acupressure points, and Qigong movement to help you rest deeply, release fatigue, and build vitality for the year ahead.

Begin 2026 with Deep Restoration and Ancient Wisdom

Join holistic health practitioner Fiona Carson for a transformative online workshop on 15 January 2026, 6pm - 7.30pm that harnesses the powerful energy of Winter and the Water Element to help you rest, recharge, and revitalise during the darkest months of the year.

Start your new year not with depletion, but with deep replenishment.

Winter Energy Workshop online 15 January 2026

Winter Energy Toolkit: Practical Self-Care for Rest, Renewal & Resilience

Learn simple, powerful techniques to restore your energy and strengthen your Water Element this winter.

As we step into the new year, honour your body's natural need for deep rest and restoration. 

In this interactive online workshop, you'll discover energy practices, acupressure points, and Qigong movement to help you rest deeply, release fatigue, and build vitality for the year ahead.

Begin 2026 with Deep Restoration and Ancient Wisdom

Join holistic health practitioner Fiona Carson for a transformative online workshop on 15 January 2026, 6pm - 7.30pm that harnesses the powerful energy of Winter and the Water Element to help you rest, recharge, and revitalise during the darkest months of the year.

Start your new year not with depletion, but with deep replenishment.