


Gong in the Woods - Lammas Celebration 2 August - 10.30-4pm
Gong in the Woods - Lammas Celebration
2 August 2025 10.30 - 4pm
White Heart Grove Woodland ,
Coombes Lane Arborfield
RG2 9JG
Early bird tickets £75 until 20 July, £85 after
Join Fiona and Kat for a transformativeday in a private woodland setting, celebrating Lammas and the first harvest. As we gather among the trees, you'll experience a blend of ancient practices and modern wellness techniques, honouring the seasonal shift from summer's active fire energy to late summer’s grounding earth energy.
We'll begin with a meditation practice surrounded by the natural sounds of the forest. Take time to settle into the peaceful woodland environment and connect with the harvest energy of the season.
Flow through gentle Qi gong movements that help you tune into the natural rhythms around you. These mindful exercises will strengthen your connection to the earth and align you with the grounding energy of Lammas.
Our fire ceremony marks the heart of the gathering, honouring the harvest season and the balance between light and the approaching darker months. This ritual offers space tofeel gratitude for all the blessings in your life, while letting go of what no longer serves you and seeing intentions rooted in earth's nurturing energy.
Breath work sessions will sync your breathing with the forest's rhythm, opening pathways for life-force energy to flow through your body and connecting you with the wisdom of the harvest season.
A a delicious vegan feast will be offered at lunchtime and plenty of time to just relax, chat, enjoy the beautiful surroundings .
After lunch we will be doing some energy exercises that heighten your awareness of the subtle forces flowing through both the woodland and within yourself, creating deeper connection between your inner landscape and the natural world around you.
The day concludes with a Gong bath where sound waves flow through the woodland space, helping to reset your energy and leave you feeling harmoniously connected to nature.
This harvest gathering brings together ancient wisdom and contemporary wellness practices in harmony with the natural world during this meaningful seasonal transition.
Space is limited to ensure an intimate and personalised experience. Reserve your place today.
Your Guides
Fiona Carson
Shiatsu | Kinesiology | Energy & Vibrational Sound Healing
With over 20 years of experience as a holistic health practitioner, Fiona blends Shiatsu, Chinese Medicine, Qi Gong, and Sound Healing techniques to help you reconnect with your body, raise your vibration, and access deeper levels of healing.
Fiona's integrated approach empowers you to heal, grow and thrive through personalised energy medicine.
Clinic in Reading | Knowl Hill | Midgham | Royal Berks Hospital (for staff)
Fiona runs Regular workshops and retreats focusing on self-care and energy exercises
Katharine Tanzilli | Transformational Leader & Coach, Breathwork & Sound Healing Facilitator
Kat holds powerful healing spaces where breath and sound work in harmony to release emotion, calm the nervous system, and restore energetic balance. Blending conscious connected breathwork with the powerful resonance of gongs, Kat helps you to drop out of your mind, into your body and heart space, unlocking calm, connection, self-love and clarity.
With a background of over 20 years' experience in NHS transformation and quality improvement, and more recently in coaching and holistic wellness, Kat weaves ancient wisdom with modern science to support people to feel more grounded, aligned, and empowered to live their best life.
https://www.katharinetanzilli.com
Cancellation Policy for Workshops and Retreats
We understand that life happens, and plans can change. To ensure fairness for all participants and allow us to plan effectively, the following cancellation policy applies:
1. Refunds
• 30 Days or More Before the Event: Full refund, minus booking fee
• 14–29 Days Before the Event: 50% refund of the total fee, minus booking fee.
• Less Than 14 Days Before the Event: No refund will be issued.
2. Credits for Special Circumstances
• In the case of emergencies or unforeseen circumstances, you may request to transfer your payment as a credit toward a future similar event. This will be assessed on a case-by-case basis.
3. Transfers
• You may transfer your registration to another person if you notify us at least 7 days before the event.
4. Cancellations by the Organizer
• If we need to cancel the event for any reason, you will receive a full refund or have the option to transfer your payment to a future event.
Gong in the Woods - Lammas Celebration
2 August 2025 10.30 - 4pm
White Heart Grove Woodland ,
Coombes Lane Arborfield
RG2 9JG
Early bird tickets £75 until 20 July, £85 after
Join Fiona and Kat for a transformativeday in a private woodland setting, celebrating Lammas and the first harvest. As we gather among the trees, you'll experience a blend of ancient practices and modern wellness techniques, honouring the seasonal shift from summer's active fire energy to late summer’s grounding earth energy.
We'll begin with a meditation practice surrounded by the natural sounds of the forest. Take time to settle into the peaceful woodland environment and connect with the harvest energy of the season.
Flow through gentle Qi gong movements that help you tune into the natural rhythms around you. These mindful exercises will strengthen your connection to the earth and align you with the grounding energy of Lammas.
Our fire ceremony marks the heart of the gathering, honouring the harvest season and the balance between light and the approaching darker months. This ritual offers space tofeel gratitude for all the blessings in your life, while letting go of what no longer serves you and seeing intentions rooted in earth's nurturing energy.
Breath work sessions will sync your breathing with the forest's rhythm, opening pathways for life-force energy to flow through your body and connecting you with the wisdom of the harvest season.
A a delicious vegan feast will be offered at lunchtime and plenty of time to just relax, chat, enjoy the beautiful surroundings .
After lunch we will be doing some energy exercises that heighten your awareness of the subtle forces flowing through both the woodland and within yourself, creating deeper connection between your inner landscape and the natural world around you.
The day concludes with a Gong bath where sound waves flow through the woodland space, helping to reset your energy and leave you feeling harmoniously connected to nature.
This harvest gathering brings together ancient wisdom and contemporary wellness practices in harmony with the natural world during this meaningful seasonal transition.
Space is limited to ensure an intimate and personalised experience. Reserve your place today.
Your Guides
Fiona Carson
Shiatsu | Kinesiology | Energy & Vibrational Sound Healing
With over 20 years of experience as a holistic health practitioner, Fiona blends Shiatsu, Chinese Medicine, Qi Gong, and Sound Healing techniques to help you reconnect with your body, raise your vibration, and access deeper levels of healing.
Fiona's integrated approach empowers you to heal, grow and thrive through personalised energy medicine.
Clinic in Reading | Knowl Hill | Midgham | Royal Berks Hospital (for staff)
Fiona runs Regular workshops and retreats focusing on self-care and energy exercises
Katharine Tanzilli | Transformational Leader & Coach, Breathwork & Sound Healing Facilitator
Kat holds powerful healing spaces where breath and sound work in harmony to release emotion, calm the nervous system, and restore energetic balance. Blending conscious connected breathwork with the powerful resonance of gongs, Kat helps you to drop out of your mind, into your body and heart space, unlocking calm, connection, self-love and clarity.
With a background of over 20 years' experience in NHS transformation and quality improvement, and more recently in coaching and holistic wellness, Kat weaves ancient wisdom with modern science to support people to feel more grounded, aligned, and empowered to live their best life.
https://www.katharinetanzilli.com
Cancellation Policy for Workshops and Retreats
We understand that life happens, and plans can change. To ensure fairness for all participants and allow us to plan effectively, the following cancellation policy applies:
1. Refunds
• 30 Days or More Before the Event: Full refund, minus booking fee
• 14–29 Days Before the Event: 50% refund of the total fee, minus booking fee.
• Less Than 14 Days Before the Event: No refund will be issued.
2. Credits for Special Circumstances
• In the case of emergencies or unforeseen circumstances, you may request to transfer your payment as a credit toward a future similar event. This will be assessed on a case-by-case basis.
3. Transfers
• You may transfer your registration to another person if you notify us at least 7 days before the event.
4. Cancellations by the Organizer
• If we need to cancel the event for any reason, you will receive a full refund or have the option to transfer your payment to a future event.