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Learn to understand your body's signals, support your own health naturally, and feel genuinely vital , using the ancient wisdom of Chinese Medicine's Five Elements.
By the end of six weeks you will…
Understand your body’s signals and know how to respond to them
Have identified your primary elemental imbalance and how it shows up in your life
Have a personal daily self-care toolkit rooted in 3,000 years of healing wisdom
Feel more confident, embodied and at home in your own body
Know how to support your energy, immunity and emotional balance through every season
Have tools for life — not just a six-week fix
“If you’re thinking about doing this course, I would say: invest in yourself! It offers a powerful understanding of the connection between your body and the Chinese medicine elements, along with incredibly deep yet simple tools to support self-awareness, personal responsibility, and self-care… Taught by Fiona, who has a depth of knowledge through many many years of doing this work, in a beautifully light hearted and energetic way.” — Jo
Learn to understand your body's signals, support your own health naturally, and feel genuinely vital , using the ancient wisdom of Chinese Medicine's Five Elements.
By the end of six weeks you will…
Understand your body’s signals and know how to respond to them
Have identified your primary elemental imbalance and how it shows up in your life
Have a personal daily self-care toolkit rooted in 3,000 years of healing wisdom
Feel more confident, embodied and at home in your own body
Know how to support your energy, immunity and emotional balance through every season
Have tools for life — not just a six-week fix
“If you’re thinking about doing this course, I would say: invest in yourself! It offers a powerful understanding of the connection between your body and the Chinese medicine elements, along with incredibly deep yet simple tools to support self-awareness, personal responsibility, and self-care… Taught by Fiona, who has a depth of knowledge through many many years of doing this work, in a beautifully light hearted and energetic way.” — Jo