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“Autumn Energy workshop” - Discover the Healing Power of Autumn in Chinese Medicine
Live online event
Step into the season of release and renewal — join me for a guided live workshop where we will:
•Explore the Metal element in Chinese medicine and learn how it influences your lungs, large intestine, immunity, and ability to let go
•Practice breathing exercises to support deeper, clearer energy flow and respiratory balance
•Learn acupressure points to relieve tension, boost immunity, and ground emotional energy
•Cultivate emotional release rituals with EFT tapping—learn how to let go of what no longer serves you without resisting the natural cycles
•Create a gentle energetic clearing practice you can use at home to support the transition into autumn
This is a hands-on, interactive experience — you’ll be invited to move, feel, and share as we journey together through the season’s energetic shift.
You will walk away with:
•A guided practice you can return to at any time
•Tools and techniques to support your body, mind & spirit this autumn
•The recording of the workshop (so even if you can’t attend live, you can access it afterwards)
•A deeper connection to seasonal cycles & your own internal rhythms
Let this workshop be a tender accompaniment through autumn’s invitation: release, soften, and prepare for new growth beneath the surface.
Details:
📆 Thursday 6 Nov 7pm -8.30pm UK time
💻 Location: Online via Google Meet
🎟 Investment: £25 / $33
✅ Includes live participation + recording + bonus materials
“Autumn Energy workshop” - Discover the Healing Power of Autumn in Chinese Medicine
Live online event
Step into the season of release and renewal — join me for a guided live workshop where we will:
•Explore the Metal element in Chinese medicine and learn how it influences your lungs, large intestine, immunity, and ability to let go
•Practice breathing exercises to support deeper, clearer energy flow and respiratory balance
•Learn acupressure points to relieve tension, boost immunity, and ground emotional energy
•Cultivate emotional release rituals with EFT tapping—learn how to let go of what no longer serves you without resisting the natural cycles
•Create a gentle energetic clearing practice you can use at home to support the transition into autumn
This is a hands-on, interactive experience — you’ll be invited to move, feel, and share as we journey together through the season’s energetic shift.
You will walk away with:
•A guided practice you can return to at any time
•Tools and techniques to support your body, mind & spirit this autumn
•The recording of the workshop (so even if you can’t attend live, you can access it afterwards)
•A deeper connection to seasonal cycles & your own internal rhythms
Let this workshop be a tender accompaniment through autumn’s invitation: release, soften, and prepare for new growth beneath the surface.
Details:
📆 Thursday 6 Nov 7pm -8.30pm UK time
💻 Location: Online via Google Meet
🎟 Investment: £25 / $33
✅ Includes live participation + recording + bonus materials