Embodied You — Early Summer Retreat 🌺

31 May 10am - 5pm 

Choseley House Studio , Knowl Hill , Berkshire 

Soul food for your body, mind and spirit! 

Imagine a whole day entirely yours. No rushing, no giving to others, no performing. 

Fiona, Dom and Céline have woven together everything your whole self is hungry for: ceremony, movement, creativity, healing touch, sound, community and the most exquisite seasonal food  by our wonderful chef Carolina into one deeply soul nourishing early summer day.

Your soul menu:

🍃 Opening Circle & Cacao Ceremony 

Real ceremonial cacao, chakra toning and heart-opening ritual to soften, arrive and set your intentions. This is cacao as it was always meant to be experienced.

🌀 Seasonal Qi Gong 

Gentle flowing movement to wake up your energy body, enliven the summer meridians and drink in the vitality of the season

🎨 Creative Mandala Circle

Playful, meditative and quietly revealing . we create together and reflect the beauty of the whole through each part

🍰 The Gourmet Vegan Feast 

This is not just lunch. This is soul food. A vibrant seasonal plant-based spread, homemade cakes, fresh ginger and herb shots, real ceremonial cacao, nourishing snacks and refreshments throughout the day. Beautiful, colourful and utterly delicious. 🌿🍋🌸

🙏 Thai Yoga Massage 

Rhythmic pressure, assisted stretching and energy line work to release what you’ve been carrying and invite genuine spaciousness back into your body

🔔 Sound Healing - Tuning Forks & Gong Bath 

Sound to clear, restore and leave you feeling luminous, coherent and deeply aligned

🤍 Closing Circle

Integration, gratitude and the quiet joy of a day genuinely well spent

Three exceptional facilitators. Over 70 years of healing experience. One extraordinary day.

Spaces are strictly limited to keep this intimate and personal.