Kinesiology
Unlock Your Body's Healing Wisdom
Ever feel like your body is trying to tell you something, but you can't quite put your finger on it? That's where kinesiology comes in. It's like having a translator for your body's secret language. By using gentle muscle testing, we dig deep to uncover what's really going on.
Kinesiology Can Help To :
Relieve chronic pain and chronic health issues
Balance hormonal health
Restore health and vitality
Reduce stress and anxiety
Improve digestive function and gut health
Test for food sensitivities and allergies
Enhance emotional well-being
Clear negative emotional patterns and traumatic memories
Boost self-esteem and personal performance
Support neurological challenges
My comprehensive kinesiology approach explores four critical areas of health:
Structural balance
Nutritional support
Emotional wellness
Energy alignment.
Whether you're dealing with persistent health issues or seeking preventative care, kinesiology offers a personalised path to optimal wellness.
Kinesiology is safe and effective for people of all ages, from young children to the elderly.
Kinesiology practitioners do not diagnose or treat conditions. The belief is that by balancing they body, stress is removed, allowing the individual to heal themselves.
If you have serious health concerns please consult your GP.
Work with me in person or online
Initial appointment is for 90 min £120,
Follow up sessions are £80 for 60 mins.
Book 4 x 60 min sessions for £300 and save £20 !
FAQ’s
What happens in a Kinesiology session?
Your first session begins with an in depth discussion about your medical history, lifestyle, and specific wellness concerns and what results you would like to achieve .
During the session, you'll remain fully clothed while I guide you through various positions to conduct gentle muscle response testing. This involves applying light pressure to specific muscles to gather detailed biofeedback about your body's needs and imbalances. This precise testing method allows me to develop a personalised wellness plan tailored specifically to you. The core of kinesiology works through four essential areas: structural balance, nutritional needs, emotional wellness, and energy alignment. These components work together to create a complete picture of your wellbeing.
Your individualised plan may incorporate nutritional recommendations, specific foods or supplements, and various stress-reduction techniques. I use acupressure points, neuro-lymphatic and shiatsu massage techniques and utilise several specialised tools including: supplement testing vials, food sensitivity test vials, Bach flower remedies, tuning forks, and Emotional Freedom Technique. Each element is carefully selected based on what your body indicates it needs through muscle testing.
While kinesiology practitioners don't diagnose or treat specific conditions, my approach focuses on removing stress and restoring balance to support your body's natural healing abilities.
Many clients report experiencing reduced stress levels, enhanced energy, and decreased pain following their sessions. This gentle yet effective practice is safe for everyone, from young children to seniors, making it a versatile approach to maintaining and improving overall wellness.
Following your session I will email you notes with recommendations and links to any supplements or bach flower remedies etc and whatever else came up in your session maybe some affirmations, or EFT tapping suggestions to do at home or relevant solfeggio frequencies to listen to. Or I might show you acupressure points or neurolympathic points to rub to support the treatment.
How many sessions do I need? How often can I have kinesiology?
The number of sessions varies depending on your individual needs and health concerns. Sometimes amazing results happen after just one session , More often a few sessions are needed to gain maximum results.I usually recommend waiting 2-4 weeks before seeing you again to allow time for the supplements to work.
Do I have to have anything wrong with me to benefit from kinesiology?
No you don’t have to have anything wrong with you. Kinesiology is very effective in treating existing health issues, but it is also great used preventatively to maintain optimal health and manage modern life stresses. Many clients come to see me regularly every few months for seasonal MOT health checks.
Can kinesiology help with emotional issues ?
Yes, kinesiology is particularly effective at addressing emotional challenges, helping to clear trauma, reduce anxiety and improve overall emotional well-being.
How does muscle testing work ?
Muscle testing is a non-invasive method that uses the body’s muscle responses to gather information about your health and energy system, identifying imbalances and the most appropriate treatments.