Shiatsu is a gentle Japanese bodywork therapy rooted in Traditional Chinese Medicine. Using comfortable pressure along energy pathways (meridians), and gentle streches, Shiatsu encourages the smooth flow of Qi (vital energy), helping your body return to balance naturally.

It is both deeply relaxing and quietly restorative.

Clients come for Shiatsu in Berkshire to support:

• Stress and anxiety

• Back, neck and shoulder tension

• Hormonal imbalance

• Headaches & migraines

• Digestive discomfort

• Fatigue and burnout

• Sleep difficulties

• Emotional overwhelm
  

It is especially supportive during busy or transitional periods of life.

We begin with a gentle conversation about how you are feeling physically and emotionally.

You remain fully clothed while I apply rhythmic pressure, stretches and supportive techniques tailored to you. Sessions last around 60 minutes.

Many clients leave feeling grounded, clearer and deeply calm.

Yes. Shiatsu is particularly helpful for calming the nervous system and allowing the body to shift into rest and repair.

Many people book monthly sessions for wellbeing maintenance. Others benefit from a short course of 4–6 sessions to support a specific issue.

You can book your Shiatsu session in Reading, Knowl Hill or Thatcham via www.fionacarson.com.

Individual 60 min shiatsu session is £80 or book and pay for 4 × 60 min sessions upfront £300