Join us on July 12th for a fun, energising morning exploring the Fire element in Chinese medicine and learning  simple powerful self-care practices and energy exercises to support you through the summer season.

This hands on, experiential workshop blends Qi gong, energy exercises,  shiatsu techniques, guided meditation, and essential acupressure points to balance your Fire energy. Learn practical self-care tools and Chinese medicine secrets to boost joy, nurture relationships, and maintain vitality during the warmest season. 

Summer relates to the Fire element and is the most yang time of year. Fire energy relates to the Heart and Small intestine meridians and the Pericardium and Tripple Heater meridians. Fire energy is expansive, abundant, and connective. Nature is in full bloom everywhere . Fire creates warmth, colour and passion.

Balanced Fire energy is to key to :

Feeling more joy !

Reducing anxiety

Improving circulation

Relieving insomnia

Developing self-love

Fire energy allows us to give and receive warmth and to have the capacity to love and be loved. Maintaining a vibrant Fire element is key to health in body, mind and spirit. 

Summer is a time for optimum growth. It is also a time for building and and protecting energy reserves for the remainder of the year.

When Fire element is balanced we have easy access to the qualities of joy, love, desire and passion. When fire is out of balance, there can be flatness, dullness, lack of joy, low libido. If Fire is out of control, there will be hyper excitement, mania, babbling speech. 

Balance your Fire element and thrive all summer long !

This workshop is suitable for everyone, no prior experience necessary.

This workshop is hosted by Fiona Carson

Fiona Carson - Shiatsu | Kinesiology | Energy & Vibrational Sound Healing

Fiona blends Shiatsu, Chinese Medicine, Qi Gong, and Sound Healing techniques to help you reconnect with your body, raise your vibration, and access deeper levels of healing. With over 20 years of clinical experience as a holistic health practitioner, Fiona's integrated approach empowers you to heal, grow and thrive through personalised energy medicine.

Clinics in Reading | Knowl Hill | Midgham | Royal Berks Hospital Oasis Staff Wellbeing Centre

Fiona runs Regular workshops and retreats focusing on self-care and energy exercises