Five Element Medicine for Late Summer - Earth Energy

Five Element Medicine for Late Summer

Discover how aligning with Late Summer Earth energy supports digestion, grounding, and emotional balance

As the bright, expansive days of high summer begin to soften, nature invites us to slow down, reflect, and return to our centre. In Five Element wisdom, this is the Earth phase—an often-overlooked but deeply healing time of year. Late Summer offers us a sacred pause between seasons, a chance to nourish body and spirit, digest the fullness of life, and reconnect with what truly sustains us. In this blog, we’ll explore how attuning to Earth energy through simple self-care practices can bring grounding, clarity, and a sense of deep inner belonging.